Toddler recipe: potato-zucchini casserole with salmon
The idea of this casserole came to me when I was making a similar casserole for me and my husband and left a little vegetables, so I decided to make such an appetizing dinner for our baby :)
The number of ingredients depends on how much your toddler can eat. I used 1 potato, half of zucchini, 2 tomatoes, a little less than half of sweet potato but a lot of fish.
If your child does not chew large-cut food, cut it more finely. You can use minced meat, chicken or other fish instead of salmon. Perfectly suitable for adults, just add a little bit of seasonings :)
Lactose-, dairy-, milk protein-, egg-, flour-, sugar- and salt-free.
To keep up with new blog posts please subscribe to my blog: clicking on "Like" on the Facebook page or by clicking on the right column on the "follow" link through the Gmail account.
The number of ingredients depends on how much your toddler can eat. I used 1 potato, half of zucchini, 2 tomatoes, a little less than half of sweet potato but a lot of fish.
If your child does not chew large-cut food, cut it more finely. You can use minced meat, chicken or other fish instead of salmon. Perfectly suitable for adults, just add a little bit of seasonings :)
Lactose-, dairy-, milk protein-, egg-, flour-, sugar- and salt-free.
To keep up with new blog posts please subscribe to my blog: clicking on "Like" on the Facebook page or by clicking on the right column on the "follow" link through the Gmail account.
Ingredients:
- potato
- zucchini
- sweet potato
- tomatoes
- salmon filet
- olive oil
- potato
- zucchini
- sweet potato
- tomatoes
- salmon filet
- olive oil
Method:
1) Peel potato, zucchini and sweet potato.
2) Cut vegetables in thin rings (tomatoes too).
3) Heat the oven to 180C.
4) In a greased with an olive oil glass baking form with a lid put in layers: potatoes, tomatoes, zucchini, salmon, potatoes, tomatoes, sweet potatoes and zucchini.
5) Add a little water.
6) Sprinkle the casserole on top with olive oil, cover and put in the oven.
7) Bake until fish and vegetables are ready, it will take about 35-40 minutes.
1) Peel potato, zucchini and sweet potato.
2) Cut vegetables in thin rings (tomatoes too).
3) Heat the oven to 180C.
4) In a greased with an olive oil glass baking form with a lid put in layers: potatoes, tomatoes, zucchini, salmon, potatoes, tomatoes, sweet potatoes and zucchini.
5) Add a little water.
6) Sprinkle the casserole on top with olive oil, cover and put in the oven.
7) Bake until fish and vegetables are ready, it will take about 35-40 minutes.
Yours,
V.O.
If you use my recipes, please add a link of the original source (my blog). I do not allow to use my photos without my permission.
0 comments: